Everyday Mantras is a spiritual self-help book by Aysel Gunar. Gunar’s mission is to inspire and empower others through positive messages. Everyday Mantras contains beautiful seasonally themed mantras for happiness, strength, and peace. Gunar provides sweet and gentle reminders that we can all benefit from at any time. Whether it’s a reminder to celebrate your small wins, release stress, or understanding that delay happens, each piece encourages us to live in the present moment and tap into our best self.
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Everyday Mantras is the perfect book to keep on your bedside table. It’s one that you may refer to each morning and night. Since each mantra is a paragraph long, it’s just enough to get you thinking, but not too long that it goes on and on. You can even pick a random page for inspiration it doesn’t have to be the exact month/day you’re in. I’d like to share a short snippet of the mantra for today, February 1st. It is titled “Create calm.”
You do not have to wait for a calm moment to chase a sense of peace in your life. Life is rarely easy, and it rarely offers calm moments that you have not carved out with intention and deliberation. Hold close the moments that soothe you, and look for ways to cultivate that calm on demand. It’s a state of mind and an active practice; it will not arrive wrapped as a gift dropped into your lap.
everyday mantras, aysel gunar.
I really appreciate the imagery in this book. Everyday Mantras begins with January and there are some darker colors to represent winter, then transitions into beautiful pastels for spring, and vibrant colors for summer. I believe we can all greatly benefit from Everyday Mantras. Thank you to NetGalley and Quarto Publishing Group for this advanced reading copy (eARC) in exchange for my honest review. Everyday Mantras will be released on February 8, 2022. Pre-order your copy on Amazon today! For more book reviews, visit my tag here.
Everyday Mantras by Aysel Gunar
Genre: Self-Help, Spirituality
Pages: 240
Rating: 5/5
Thanks for sharing. This book sounds really helpful!
It’s very helpful, thank you for reading!
I think I would really benefit from reading this — thank you so much for the review!
Thank you for reading Molly!
I love the idea of this book! Little, positive, daily reminders are such a great thing and I feel like it is even more needed during pandemic times. The quote that you shared was such a great reminder. It’s so important to intentionally carve out that time of calm. Thanks so much for sharing that!
It’s such a great book to have handy for positive reminders! Thank you for reading Alison! I’m glad you enjoyed the quote of calm!
We sure can use more positivity in our lives! Thanks for sharing this.
Definitely! Thank you for reading Wendy!
This sounds like such a beautiful and helpful read. I love inspirational reads such as this. Thanks for sharing.
It definitely is! Having inspirational mantras to look forward to each day is uplifting. Thank you for reading Jodie!
This book sounds great, I bet this book is great to read when you’re feeling low and just need a little pick me up! x
Lucy | http://www.lucymary.co.uk
It definitely is! Thank you for reading Lucy!
Oooh this sounds interesting, reminds me a little of the comfort book just being able to flick to any page and take something from it for that day
It’s definitely a comfort book filled with gentle reminders! Thank you for reading Sarah!
I’ve never owned a book like this before, but feel like everyone could benefit from picking this up every now and again. Love the mantra for today about moments of calm!
I agree, it’s such a wonderful book to have around! Thank you for reading Kelly. I’m glad you enjoyed today’s mantra for calm!