Do you use positive and empowering affirmations? Affirmations are influential statements that can be repeated on a regular basis to encourage positive thinking and self-empowerment. This healthy practice exists to help us gain a new perspective through our way of thinking. Our thoughts are incredibly powerful and they have the ability to shape the way we see ourselves and the world around us. I’ve been using affirmations consistently for the last year and have noticed a huge difference in the way I approach life. I feel more centred, calm, and confident in my choices.
We all practice affirmations on a daily basis, whether we’re aware of it or not. These affirmations can be both positive and negative. When we think about something for a long time, it eventually starts to become our reality. For example if you repeat statements such as “I’m so clumsy” or “I’m always late” you’ll start to believe them to be true. Rather than sticking to the statement of being clumsy, try replacing that statement with “I vow to slow down, take my time, and do things with care today.” Start practicing positive affirmations to unlock your true potential. Here are 10 positive and empowering affirmations you can use right now.
1) I am worthy and deserving of love and respect.
2) I am confident in myself and my abilities to handle difficult situations.
3) I have the power to create and live the life that I desire.
You become what you digest into your spirit. Whatever you think about, focus on, read about, talk about, you’re going to attract more of into your life.
germany kent.
4) I focus on situations that I can control and let go of those that I can’t.
5) I will honour and cherish myself fully and embrace my individuality.
6) I will celebrate all of my successes today, both big and small.
7) I strive to become a better version of myself daily.
What you think, you become. What you feel, you attract. What you imagine, you create.
buddha.
8) I am eager to learn and grow from my experiences.
9) I love the person that I am becoming.
10) I can achieve anything I put my mind to.
As you can see, our words can change the narrative in just a matter of seconds. As Henry Ford once said, “Whether you think you can or think you can’t, you’re right.” I hope this post inspires you to incorporate positive affirmations in your routine. Do you use affirmations? If so, what’s your favorite one? Are there any on this list that you’d like to start practicing? I’d love to hear your thoughts. For more posts relating to wellness, visit my tag here.
zoritoler imol says
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Her Digital Coffee says
Thank you so much! 🙂
Karalee Shotola says
I love these affirmations and there are a few I need to use like I focus on situations that I can control and let go of those I can’t and the one about celebrating all my successes.
Her Digital Coffee says
I’m glad you love these affirmations! It’s always important to remind ourselves to celebrate our successes. Thank you for reading Karalee!
Lux - About Life and Love blog says
Wonderful reminders. The world need this right now.
Her Digital Coffee says
Thank you for reading Lux!
Stephanie says
I absolutely LOVE these affirmations! For years, saying things like this aloud was really strange to me. It just didn’t feel natural. Since I began practicing yoga on a daily basis, I’ve learned to set more intentions for myself and say more affirmations out loud. I usually say things like “I am strong” while working on a harder pose. Giving myself that encouragement, rather than getting frustrated with myself if things feel tough – it’s been a game changer!
Her Digital Coffee says
I completely agree! I didn’t quite understand affirmations at first, but after practicing it for a while I noticed a huge difference and change in mindset. I love that you use affirmations while doing yoga! I can see why it would give you an extra boost of confidence and motivation to push through. Thank you for reading and sharing your thoughts Stephanie!
Penny says
what a lovely list of affirmations! * heart eyes* I’ve been using affirmations in my daily life lately and they honestly help so much. I especially loved ”I have the power to create and live the life that I desire” one. Thank you so much for sharing. xx Penny / http://www.whatdidshetype.com
Her Digital Coffee says
Agreed! Affirmations are extremely powerful and life changing. Thank you for reading Penny! I’m so happy you enjoyed it!
Winnie says
Definitely need to tel myself some of these. Great post!
Her Digital Coffee says
Thank you for reading Winnie!
Jenni @ I on Image says
I am taking ” I have the power to create and live the life that I desire” as my lead for April. Thank you for sharing these xx
Her Digital Coffee says
What a great affirmation choice to kick off the new month with! Thank you for reading Jenni!
Jenny in Neverland says
I do love an empowering affirmation. The ones about self worth I really need to take and use right now x
Her Digital Coffee says
I’m glad it’s helpful, we can always use these powerful reminders! Thank you for reading Jenny!
Charity says
I love these empowering affirmations. Thanks so much for sharing them!
Her Digital Coffee says
Thank you for reading Charity!
According to Chren says
I love the last one! I try to tell myself that often.
Her Digital Coffee says
I’m so happy you love that one! It’s a great one to remind ourselves of. Thank you for reading!
Lucy says
I love these affirmations, I especially love numbers 1, 4 and 6 x
Lucy | http://www.lucymary.co.uk
Her Digital Coffee says
I’m so glad they resonated! Thank you for reading Lucy!
Jodie says
I honestly want to subscribe to all of these! How empowering! Thanks for sharing.
Her Digital Coffee says
Thank you so much Jodie! I’m so happy you liked these affirmations!
Wendy Williams says
These are great affirmations. We definitely need to remind ourselves that we are capable, smart, and can achieve anything.
Her Digital Coffee says
100%! I’m happy you liked these affirmations. Thank you for reading Wendy!
Jaya Avendel says
I love that each affirmation is short and empowering! I find myself connecting most with the affirmations I need to use more often, especially 3 and 9. Thanks for sharing! <3
Her Digital Coffee says
I’m happy you enjoyed 3 and 9! Thank you for reading Jaya!
Eleanor says
These are great! I particularly love the one about being confident and able to handle any situation- I get easily overwhelmed so this is a great point x
Her Digital Coffee says
It’s such an empowering statement and great reminder! Thank you for reading Eleanor!
readandreviewit says
Oh I love this! I really want to get into the habit of using more affirmations so these will be really helpful. I love 6 in particular, I think celebrating all successes is super small, and 2 is something I could do with remembering too. Thank you so much for sharing x
Her Digital Coffee says
#6 is a great one! It’s one I have to remind myself to do more often too. Thank you for reading Ceri!
GWT says
I must admit to have fallen off the affirmations band wagon. Having read your post, today is a good day to start again.
Her Digital Coffee says
Yes, absolutely! I’m happy to hear that you’ll be starting again. Thank you for reading!
Fransic verso says
Amazing affirmations! I love reading this and I keep them to remind myself every day I feel like I need them. Thank you for sharing!
Her Digital Coffee says
They’re amazing reminders! Thank you for reading Fransic!
Lauren says
These are some great positive affirmations! I love the one that you can achieve anything you put your mind to. I have to remember that even if I do have Fibromyalgia. Thank you for sharing.
Her Digital Coffee says
I’m happy you love that affirmation too! Thank you for reading Lauren!