The Conversation Guide is a self-help book by clinical counsellor and teacher, J.L. Prevost. Prevost is a passionate communication-skills coach and her goal for The Conversation Guide is to help us communicate effectively. We've all experienced what it's like to walk away from a conversation that's left us feeling stressed or misunderstood. Rather than continuing this unfavourable cycle, Prevost provides us with the skills, insight, and tools that we can implement right away to be ... Read the Post...
5 Simple Ways to Practice Slow Living
Slow living is a lifestyle that encourages mindfulness of our mind, body, and spirit. It introduces a slower approach to everyday aspects of life. We often miss precious moments because our minds are already on to the next thing. Slow living looks a little different for everyone, but the main idea is to train ourselves to focus on the present moment.Many of us are living in a fast-paced lifestyle. Whether it’s constantly keeping our eye on the clock, stressing about deadlines, worrying about ... Read the Post...
Everyday Mantras by Aysel Gunar
Everyday Mantras is a spiritual self-help book by Aysel Gunar. Gunar's mission is to inspire and empower others through positive messages. Everyday Mantras contains beautiful seasonally themed mantras for happiness, strength, and peace. Gunar provides sweet and gentle reminders that we can all benefit from at any time. Whether it’s a reminder to celebrate your small wins, release stress, or understanding that delay happens, each piece encourages us to live in the present moment and tap into our ... Read the Post...
Join the Clean Ocean Movement with 4ocean
4ocean is on a mission to end the ocean plastic crisis. They've funded a global ocean cleanup operation that has recovered millions of pounds of trash from the oceans, rivers, and coastlines. It all begin in 2015 when Alex Schulze and Andrew Cooper took a surf trip to Bali, Indonesia. Schulze and Cooper were stunned by the severity of the ocean plastic crisis and its impact on both the marine life and on the coastal communities.Disclaimer: 4ocean Partner. This post may contain affiliate ... Read the Post...
