Journaling is an important tool that's been proven to be beneficial for our mental health. It allows us to reflect on a deeper level. We can choose to write about our goals, organize our thoughts, inspire new ideas, relieve stress, and much more.Some choose to journal physically through pen and paper, while others choose to do so electronically through their phones or computers. However you choose to do it, the idea is the same. There is no right or wrong way to journal, it's a safe place ... Read the Post...
The Subtle Art of Not Giving a F by Mark Manson
The Subtle Art of Not Giving a F*** by Mark Manson is a well-known self-help book that many, even celebrities, have been raving about for years. Manson keeps it real with his audience. He gives expert advice while using practical examples rather than sugar coating the situation(s) at hand.Disclaimer: This post may contain affiliate links. If a purchase is made using these links, I will receive a small commission at no extra cost to you. For more information, please visit my Privacy ... Read the Post...
Discovering a Zero Waste Lifestyle
Several years ago, I discovered Lauren Singer, an environmental activist who lives a zero-waste lifestyle. Singer's known for being able to fit several years of trash that she produced into a 16oz mason jar. Yes, you read that correctly. I was just as fascinated as you were, and it was then I discovered the term "zero waste."Singer's efforts inspired me to start living a more environmentally sustainable lifestyle. Getting started was difficult, because I felt the need to buy everything to ... Read the Post...
