Are you ready to establish healthier boundaries, have more fulfilling experiences, and reconnect with your authentic self this year? If so, I recommend reading The Joy of Saying No by Natalie Lue. Lue shares her own experiences with people pleasing and repressing her own needs so that others would view her as a good person. One that’s kind, generous, hard-working, and eager to help, but by being her definition of a “good person” she ended up sacrificing her own voice and values, which ... Read the Post...
3 Mindful Apps for Personal Growth in 2023
We’re one week into the New Year and many of us are looking for ways to introduce and adopt healthier habits for 2023. Whether it’s improving our sleep schedule, reducing stress, or becoming more mindful, there’s an easy way to get support and stay on track – by using an app.With thousands of wellness apps available, it can be difficult to narrow down which apps may work for you. Over the last several years, I’ve tried so many mindful apps and have landed on three of my favorites. You can ... Read the Post...
The Leaping Hare Wellness Almanac
Are you ready to embrace mindfulness and practice self-love this year? If so, The Leaping Hare Wellness Almanac is for you! This yearlong guide is meant to uplift and inspire you mentally, physically, and spiritually. This book shares seasonal affirmations and guides the reader towards living a life with healthier habits.Disclaimer: This post may contain affiliate links. If a purchase is made using these links, I will receive a small commission at no extra cost to you. For more ... Read the Post...
End of Year Reflection: Best of 2022
Is it just me, or has this year flown by quicker than the last? As we bid farewell to 2022, I’d like to take a moment to reflect and celebrate what this year has brought. But before we get started, I’d like to thank you all for another successful year. It’s such a pleasure to share content that I’m passionate about and continue to discover and interact with new and familiar readers from around the world. Having the opportunity to challenge yourself creatively day in and day out is a ... Read the Post...
